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Chapters: Intro | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08
 



Reaching for Help


During this time in my therapy I was more aware of and alarmed by my feelings. I felt very depressed, agitated, lost and alone. In fact I felt so bad that I called my therapist and asked what was happening to me. I described my feelings and he said, “That’s anxiety. You said you wanted to have awareness of your feelings. So what's the problem?” Cold, but true. I realized that this was something I had to experience. He had helped me get to this point and it was going to get worse before it got better.


Dream:

I was in a dark hospital room. I got out of the bed but was weak and fell to the floor. It was too dark to be sure but I thought that there was blood pouring from my face after my fall. I thought I had gone through all of this stuff years ago. Why do I have to do it again? Will this time be a cure or is it the wound that never heals?


Chapters: Intro | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08